Jeff Davidson

Have you taken a vacation this year? Will you end the year with unused vacation time? If you go on vacation, do you check your email or take business-related calls?

Results of a recent study showed that "Those who save for the future by contributing to a 401(k) improved abnormal health test results and poor health behaviors approximately 27 percent more than non-contributors." This month's "By the Numbers" data from work-life balance expert Jeff Davidson demonstrates that our society could use a little help in the area of improving nutrition.

You know (you might even be) the type: "I know it looks messy but I know where everything is!" There are those whose desks and workspaces look almost vacant - like no one could possibly work there because every surface is bare.

How often do you talk on the phone, look at email messages, check the news or weather, read or composts text messages while you're driving? We take pride in our ability to multi-task, but at what cost? Centuries of accountants managed to drive from point A to point B without phones in their hands. Today, it seems everyone is connected.

It’s 2014, and no one can say exactly what will take place in the course of the year. One thing we do know, however, is that society seems to be moving so fast that none of us has a handle on all the changes taking place.